Forum Posts

Walid Nasserdeen
May 10, 2021
Meals 05/10
In General Discussions
Breakfast: Ice Coffee and bagel Lunch/Dinner: Chicken Tenders a la carte Snack: Cup of OJ
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Walid Nasserdeen
Apr 28, 2021
Meals 04/28
In General Discussions
Breakfast: Breakfast Burrito (3eggs) Dinner: Homemade telapia fish tacos
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Walid Nasserdeen
Apr 22, 2021
04/21 meals
In General Discussions
Breakfast: ice coffee and bagel w cream cheese Lunch: Grilled Chicken sandwich Dinner: Protein bar
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Walid Nasserdeen
Apr 21, 2021
04/20 meals
In General Discussions
Breakfast: Egg sandwich and ice coffee Dinner : Potato wedges baked
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Walid Nasserdeen
Apr 20, 2021
04/19 Meals
In General Discussions
Breakfast: ice coffee and banana / protein cookie Lunch: chicken and rice Dinner: Jamba Juice
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Walid Nasserdeen
Apr 15, 2021
04/15 meals
In General Discussions
Breakfast: egg McMuffin and ice coffee
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Walid Nasserdeen
Apr 14, 2021
4/14 Meals
In General Discussions
Breakfast: Ice Coffee and Banana Snack: Protein Bar LateLunch: Egg Burrito
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Walid Nasserdeen
Apr 13, 2021
04/13 Meals
In General Discussions
Breakfast: egg mcmmuffin and ice coffee Snack: cashews Dinner: Chicken Tenders
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Walid Nasserdeen
Apr 12, 2021
04/12 Meals
In General Discussions
Breakfast: protein ice coffee and banana Brunch: Protein French toast 4eggs2eggwhites
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Walid Nasserdeen
Apr 06, 2021
04/06 Meals
In General Discussions
breakfast: ice coffee and bagel lunch: homemade chicken quesadilla snack: protein bar dinner: baked potato wedges (homemade)
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Walid Nasserdeen
Apr 05, 2021
04/05 Meals
In General Discussions
breakfast: ice coffee lunch: French bread pizza (homemad) dinner: chicken 3drumsticks
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Walid Nasserdeen
Apr 01, 2021
04/01 Meals
In General Discussions
Breakfast: ice coffee and bagel w cream cheese Lunch: baked potato wedges
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Walid Nasserdeen
Mar 30, 2021
03/30 meals
In General Discussions
Breakfast: ice coffee and bagel Lunch : Cheeseburger Dinner: Protein Shake **to much bread today - will try and do less bread the next few days
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Walid Nasserdeen
Mar 29, 2021
Meals 03/29
In General Discussions
Breakfast: 1 banana and Ice Coffee Snack: protein bar Lunch: Egg Burrito (2eggs/2egg whites) w tomato an spinach wrap Dinner: baked potato wedges and chicken strips (homemade)
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Walid Nasserdeen
Mar 27, 2021
Meals 03/26
In General Discussions
Breakfast: ice coffee and banana Lunch : Burger and fries (cheesecake factory) Dinner : sushi **today was a fall off day - had a lunch meeting and dinner date tonight. The week wasn’t that good either - going to fast for most of Sat and Sunday and get right monday
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Walid Nasserdeen
Mar 27, 2021
Meals 03/25
In General Discussions
Breakfast: Ice Coffee and Sausage egg sand which (Starbucks) Lunch: Homemade Chicken Quesadilla Dinner: Chicken and Rice
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Walid Nasserdeen
Mar 25, 2021
Meals 03/24/2021
In General Discussions
Breakfast: ice coffee and breakfast burrito Lunch: protein bar Dinner: 2 sausage links a la carte
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Walid Nasserdeen
Mar 23, 2021
Meals 3/23/2021
In General Discussions
Breakfast: Ice Coffee and Banana + 1egg Dinner : chicken and rice plate
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Walid Nasserdeen
Mar 23, 2021
Meals 3/22/2021
In General Discussions
Breakfast: Ice Coffee and Bagel Cream-cheese Lunch: Chicken kabob and rice Dinner: Chicken Nuggets **not best day as was out running errands - no excuse . Will be better remainder of week
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Walid Nasserdeen
Mar 20, 2021
Meals 03/20/2021
In General Discussions
Breakfast: ice coffee and bagel
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