CLIENTS

TESTIMONIALS

VIDEO TESTIMONIALS:

When I had first met Mike I was brand new to the Miami, Florida area and I didn’t know anyone. I would see him training at the gym and talk to members and staff with so much excitement and passion. Now I had always loved training and pushing myself to the limits but, after I decided to get out of the military I had let myself go. One day I had decided to approach Mike and I had asked him for a few pointers. I had spoken to him a few times before he had told me he trains people and makes customized meal plans. I had always been skeptical about hiring a personal trainer but I saw Mikes’ work ethic, drive, professionalism and just pure dedication to his clients and craft. I knew I wanted his guidance to become the best version of myself. Once I started working with Mike I started to shed fat off that I thought I would never be able to get rid of. For the first time in my life working with Mike I had lost enough fat to be able to see my six pack. I had reached my goal and I wanted to set a new goal with Mike as my coach. I wanted to compete in my first bodybuilding show. This was such an amazing experience through all the ups and downs. From the beginning of my journey with Mike weighing around 230 lbs. I stepped on stage for my first bodybuilding show at 175 lbs. I ended up placing 4th in my first competition. I would not have been able to achieve all these accomplishments without Mike. During my time working with Mike there were moments in my life when everything was just going downhill and I was struggling. Mike was always there for me and helped me overcome obstacles both in and outside of the gym. I will forever be grateful to Mike, my coach, my mentor, and my friend. Respectfully, Storm Kruczek

Storm K.

Miami, Florida

Always there for her clients! Unconditionally . She keeps your motivation at 110% and that is the key of this process very attentive, set goals according to your own forces. Very patient! You will see the results within 2 weeks! I recommend her for sure!!!

Camila A.

Montreal, Canada

What I like about Jayne Gomez is that she knows how to motivate me, she makes each of my training sessions challenging ! I recommending her as your personal trainer if you want to achieve your fitness and health goals! Jayne Gomez ensures that my technique is alway correct to avoid any injuries ! If motivation and flexibility and personal approach is what are you looking for then Jayne is the trainer for you!

Elsy D.

Los Angeles, CA

I am a 48 year old professional, divorced 4 years ago, with three teenage kids and a hectic life and work schedule. I want to share my experience with Michael Alvarez. January 17, 2016 was the first day I trained with Michael Alvarez. He came highly recommended from a friend. Prior to meeting Michael, over the past 8 years, I have been trained by 4-5 good trainers at my local Equinox. Although they were good, I don't remember the date I started working out with any of them! I remember this date because Michael changed my life. He possess the rare combination of exceptional enthusiasm for getting you results, superior knowledge of the human body, the exercises AND nutrition necessary to develop it, and, he holds you and himself accountable for doing the things that need to be done to achieve your health goals. No excuses. He keeps you motivated along the way because he truly cares about getting you where you want to go. In his hands, you feel his confidence that he can get you there, as long as you put in the effort. He helped me with my diet, and I followed his instructions religiously, and my body fat went from 21% to 11%. I had my doubts at first, but trusted him, and it worked beautifully. He helped get me lean, which is what I wanted, and we built my strength and muscle mass at the same time. As one example, when I started with him, I had not worked out in some period of time, and could barely do 10 pushups or hold a 2 minute plank. Now I am doing 40-50 pushups and recently held a 4 minute plank. My strength gains with weights have been similarly substantial. He insists on taking photographs at the beginning and at different intervals while you are working with him. I had never done that before, and didn't really think it was worthwhile when I originally did it. But after 6 months, I took photos again, and the change in my body was amazing, between the fat loss and the strength gains and muscle development. I originally worked out with MIchael personally when he lived in Miami. When he moved to California, he still trains me through his virtual training program, and I follow his workout regiments to a T, and am continuing to get the further results that I want. As you can tell, I cannot recommend Michael highly enough. I have never been in better shape. I've never been stronger. I've never been more confident of what I can accomplish in the gym and outside the gym. Bring your desire and commitment to him, and Michael can do the same for you. Cheers!

Justin S.

Miami, Florida

Look here people, if you want a personal trainer, MICHAEL ALVAREZ is the way to go! Is as simple as that. I'm not saying it because I went to high school with him or what not but because I had the opportunity to have him as a trainer when I first started to actually try to lose weight. Let's not even talk about the fact that he KNOWS his stuff when it comes to training, exercising, working out, weight lifting, stretching, eating, etc. Whatever you want to call, the fact is that he knows his stuff. From what to eat, all the way to what exact workout/exercise will focus on what exact muscle/part of your body, he just knows it. But like I said, that's besides the point. What makes him a GREAT personal trainer is the fact that he goes out of his way to accommodate his clients. He tries to make things easier for his clients. Don't get it twisted now, you gonna work! All you need to do is give 110% and you will see results. And remember people, have PATIENCE, results don't come over night. TRUST ME, MICHAEL ALVAREZ IS THE WAY TO GO!!

Jose M.

Los Angeles, CA

Started training with Mike over 8 years ago and his work ethic and attention to detail really stood out to me, not only was my physical transformation remarkable (5'7 180 to 158 Lean Cut), but my vision as a person changed with Michael's tutelage as not only a Premiere Personal Trainer, but a close friend and accomplished colleague who continues to innovate his workouts and training methods to best suit my needs. Would recommend him to anyone currently looking to change their perception of fitness and really take on a life transforming process that will require DEDICATION and HARD WORK, as does anything in LIFE worth having !

Joseph S.

Los Angeles, CA

Losing Weight, Eating Healthy anything in that nature was very hard for me until I met Mike. Mike honestly became my best friend and my trainer, he's TRULY determined for you to succeed and reach your goal. He creates meal plans , he checks up on you, he asks you to send him pictures (of you and your meals), he motivates you , pushes you , and he even will go as far as doing the workout with you just so you don't give up. Mike Is truly a blessing indeed. His prices are very reasonable, he's truly in it for you to succeed nothing more and nothing less.

Kris

Los Angeles, CA

I met Micheal in Miami. As much I was wanted to lose weight, Michael happen to be a trainer that lived in the same building as me and willing to work with my salary, since at the time I was in college with no job. Not only did Micheal teach me exactly what I needed to do and what to eat but he also pushed me and made sure I never gave up. I only had Michael for a trainer for 4 months but since I learned so much from him I always continued. I even keep in contact with him to get advance and show him I'm not letting him down. So I'm 5'1 and I started with him at 188 and it's a year and four months and I weigh 120. Micheal really gave me what I needed to conquer my biggest goal in life. Point is, I highly recommend. Your #1 client ~Whitney Turner

Whitney T.

Los Angeles, CA

When I first met mike I was originally prepping for my first show and we instantly started to connect. I had Mike as my posing coach at first and then I decided to have him as my current off season coach and he will also continue to be my coach leading into my upcoming competition. I'm currently weighing 180 which is the heaviest i've ever been but also the leanest i've ever been at this waist, he's always there for you no matter what! He'll push you when things are tough especially when I was eating at surplus! This journey is amazing and I'm forever grateful to have met michael! Don't hesitate to contact him he will get you right I promise.

Roy F.

Los Angeles, CA

I trained with Jayne for over 5 months and she was the motivation I needed to go to the gym and get back into shape! If it wasn't for Jayne's nutritional guidance and strict personal training I wouldn't have been able to lose 15 pounds by myself. She will definitely wipe you into shape! 

Stephannye C.

Los Angeles, CA

I used to train with jayne in Miami. Jayne focused on helping me achieve my goals and made every session challenging and fun. My fitness has increased and I have seen improvements in my body. Different routines everytime i worked out with her. I will definitely recommend her as a trainer.

Yamel H.

Los Angeles, CA

I trained with Jayne when she is used to live in Miami and absolutely love her She is very knowlegeable and very patient Jayne's know to push your without getting you hurt. She changed my whole perspectives about exercise and nutrition because of her lost 30 pounds of She did it. She taught me how to change my lifestyle and for that I'm tank you Jayne

Stella L.

Los Angeles, CA

Met Jayne 4 months ago and I can tell you she is an absolute gem! I started with doubt because I have not been successful in the past. Jayne has changed that completely! I have lost inches and weight, but most importantly I have gained my confidence back. She is a STRONG and SWEET, TALENTED and TENACIOUS, AMAZING and ATTENTIVE but most importantly has a REMARKABLE way of keeping you engaged and looking forward to your next workout. For this reason I refer to her as a S.T.A.R. Trainer! Highly recommend working out with Jayne.

Ana G.

Los Angeles, CA

Mike is a beast, focused trainer that pushes you to limits I did not even think I could surpass. He literally whipped me back into the best shape. He's a no nonsense type of guy, yet funny as hell, that does not let you cut corners, trust me. Great motivator and reaches techniques that only top trainers know. I mean his library and versatility of exercises and the muscles they focus on is truly how customized his routines are to meet individual goals. I highly recommend Mike and wish he was back in Miami!

Will R.

Los Angeles, CA

For me is very hard to eat healthy. And maintain an exercise routine. All this change until I started to train with Michael. He is very passionate and energetic in what he does. It motivates you to continue and not let you give up. He is really change my life. Thank you Michael Alvarez

Irasema C.

Los Angeles, CA

Michael was help me much to archieve my goals. I always wanted to learn how to eat healthy and keep me in good shape. Thanks to help me archieve my dreams

Luis V.

Los Angeles, CA

Jayne is an amazing person, super down to earth and always there for her clients! No matter what. She definitely knows what she is doing and very knowledgeable not too her and Michael are an amazing team! I highly reccomend jayne as a trainer :)

Roy F.

Los Angeles, CA

I love your training ure amazing and tipful; everytime I need your help youre there. I saw instant results in a short period of time while being in such a positive environment. its always great to look forward to training which is what i have with Jayne

Rosa V.

Los Angeles, CA

She really pushy in a good way lol. She's a motivator and she very motivated. I love her vines and energy. She's the best , give her a try.

Deanna J.

Los Angeles, CA

I am very impressed with the change that my body did since I started to train hard with Michael. I'm very gratefull for all your enthusiasm and patience with me to help me achieve my goals. Is has not been easy, but together we have achieved it. Thank you Michael from the bottom of my heart.

Jorge R.

Los Angeles, CA

Great Workout And Fast Results. I started at 150 pounds. Down over 30 pounds in 4 months. And feeling amazing. I just turned 45 a few months ago. I enjoyed the work out. I can't sing enough praises for Jayne. She is the best trainer coach in LA. Thank you, Jayne.

Irasema C.

Los Angeles, CA

Thank you, Jayne for all your hard work getting me into shape. I have to say not only look great, but I feel Amazing. I have never worked out with a Trainer before and it is well worth it.

I'm very grateful with Dios and with Michael for help me to achieve my goals with much dedication and enthusiasm. Not have been anything easy because I not am very good following a diet. But he has been patient with me explaining the importance of eating healthy and keep the exercise routine. Thank you Michael

Aleida F.

Los Angeles, CA

I am Miss Earth Quebec 2015 first runner up. I must admit that being on the pageant industry is extremely stressful based on the amount of criticism we have to encounter on the daily basis. That's why I started to develop eating disorders. But everything changed when I first started training with Jayne, she made me understand that to be a true winner we need to make changes, she made me understand that exercising was not about punishing my body for the things I ate but uplifting my body to amaze me with the things I was capable of. Thanks to her and her positive feedback and extremely joyful sense of cooperating, I now am proud to say I am not dealing with no more eating disorders and I am ready to get my new title as Miss Trillium Canada 2017. Thanks Jayne! I will forever be thankful and I recommend her services to anyone and everyone dealing with weight lost and weight management. Simply the best trainer in town! Xoxox

Maria Jose Acosta

Los Angeles, CA

I choose Michael because he didn't buy into my loaf of excusess and showed me hope. I can't sing enough praises for him. I've recomended him to practically everyone I know. Thanks a lot Michael

Orlando C.

Los Angeles, CA

I was totally hooked from the get-go. Michael is super cool and has infectiously positive outlook. Now my body looks better, toner and mos importantly I feel a lot better about myself.

Berenice M.

Los Angeles, CA

Most personable and fun gym experience working out with Michael Alvarez is the real deal. He is extremely knowledgeable and have a great scientific understanding of working out and nutrition plan. They customize meal and exercise regiments to your body’s specifications. Highly recommend at least giving Michael a call – you won’t regret it.

Daniel R.

Los Angeles, CA

I have been training with Jayne for about 6 months now and I can honestly say it has been the best training experience I have ever had! I am a 50 year old Male and have been training (with trainers) all of my life but Jayne brought so much more than personal training. Her work ethic, motivation, and constant effort to see us. For me she is the best and recomend her to everybody interest in get a shape.

Ernesto R.

Los Angeles, CA

The best trainer in the planet. She is so motivating and has so much energy. The routines she has gives amazing results. You will not be disappointed with her as your trainer!

Andres

Los Angeles, CA

I have been working with Jayne for the past 4 months. I'm 29 years old and started at 238 lbs. So far, I have lost a total of 35 lbs. At the start of my weight loss journey, I was a little hesitant to get a trainer. The fitness world was very intimidating to me. However, Jayne has been amazing. She is professional and personable and has a strong work ethic. She understands my needs and caters to them. She does everything in her power to make it as easy as possible for me to reach my goals. I appreciate her flexibility with my schedule. She drives out to meet me at 5AM (sometimes in LA traffic). Jayne is more than just a trainer--she is a friend, counselor, beauty guru, life coach, nutritionist all wrapped up in one! Without reservation, I HIGHLY recommend her to anyone thinking about working with a trainer. You will not be disappointed. It will be the best decision you make!

Vicki

Los Angeles, CA

Michael is La Crème de la Crème in regards to personal training. He is worth every single penny! Personal training for him is not a job, it's his way of living. He is so passionate about what he does and he truly cares for you. I've had the privilege to work with Michael and I absolutely love everything about it. Always on time, his always in a very positive attitude, very encouraging, driven, understanding and very very patient. I started from zero with mike, I was afraid of the gym, weights will make me sweat and just the thought of doing a squat will me make light-headed and he was THERE! He was there patient enough to explain me everything all over again, he was encouraging enough to make me feel that was only the beginning, to keep going... Thanks to Mike, I'm a new person, not only I lost over 40 pounds, gained strenght, endurance but I added a few more quality years to my life and fitness is now part of my lifestyle. THANK YOU, THANK YOU, THANK YOU!!

Mariel G.

New York, New York

I am not surprised he is among the best of the best in LA in terms of wellness. He cares for his clients as they are his friends and family. He trains you intensely, puts you on a meal plan that pertains to your goals, and strives to make it his mission to obtain those goals and even exceed those goals. Personally, I have went from 12% to 7.5% body fat in about 2 months. But with results comes hard work and dieting. It is not easy whatsoever training with Mike aka THE WOLF but it is well worth it. The results are well worth it. He makes working out very fun and informative. I am so damn happy I met him and had him train me. I am so happy with my body today and I know it can only get better and better while training with THE WOLF. Don't hesitate, change your life with Mike.

Dan M.

Los Angeles, CA

In order to get the results you want with your physique, it takes more than just going to the gym. Michael Alvarez compensates for whatever you're missing and elevates the drive you already have, to get you in the best shape of your life. He is meticulous and tailors excersises and meal plans specifically to you. His knowledge on the human body alone has prevented me from injuries, and making common mistakes on my form. Overall I am more than satisfied with my results working with Michael, he's helped me lose 20lbs in 3 months, and build lean muscle. I am in the best shape of my life currently and it's all thanks to Michael of Wolf of Fitness.

Cezar A.

Los Angeles, CA

Well perfect combination not only is she a great trainer but also a great person. Committed to see your results, makes you keep up with your diet plan.

Michelle

Los Angeles, CA

Excelente entrenadora, baje de peso de manera fácil ,rapido y muy saludable. Con su motivación y actitud positiva hizo de cada entrenamiento una experiencia nueva y divertida para ayudarme a conseguir lo que me prospuse.

Carla J.

Los Angeles, CA

Solicité los servicios de Jayne Gómez en un momento de emergencia, necesitaba bajar unas libritas en poco tiempo. Compromiso es la mejor palabra que puedo utilizar para describir mi experiencia. Desde el momento en que le expliqué mis expectativas a Jayne, inmediatamente puso manos a la obra y me acompañó día tras día en mi proceso. Hoy, puedo decir que me siento feliz de haber tomado la decisión de elegirla a ella como mi entrenadora porque me hizo retarme a mi misma y logré demostrarme que con constancia y una excelente trainer ???? sí se puede!!!!

Pamela M.

Los Angeles, CA

Michael has changed my life in a more positive light. Since I have started working out with him, not only have I seen a change in my body, but I also gained knowledge on how the body works and it's physical terminology. He really cares for my goals and pushes me to my fullest potential. On top of that his meal plans are on point! I recommend Michael as a trainer and will continue training with him. It's really gratifying to find a trainer that loves what they do and show interested in their clients health and physical endeavors.

Sayda

Los Angeles, CA

I'm not much of a review writer. However, Mike Alvarez is worth sharing with the world, and I felt compelled to do so. In Los Angeles, a city filled with heartless meathead trainers that slap ya on the ass and fill up your protein shake (that you'll pay for of course), Mike truly cares about you as a friend and human being. His heart drives his him, which is the key to true longterm success with you, the client. He breaks down every physical and emotional barrier you face that keeps you from reaching your goals, so that you can mentally push forward and actually permanently achieve them. I've worked with 50+ trainers, and can happily say I've found a friend with the skill set and passion to change my life for the better forever. Do it folks!

Hillary H.

Los Angeles, CA

I’ve taken classes, used online workout programs, and also had a personal trainer for a year prior to meeting Mike, and words cannot describe how grateful I felt to finally work with someone who really knew what he was doing! He’s the kind of trainer that isn’t trying to keep you dependent on him forever- he’s solution focused. He educates you about nutrition, gives you clear steps on what to do, and his workouts change consistently so you never feel like a minute has been wasted when you’re working out with him. He holds you accountable, helps you reach your goals, and tailors his program to your needs so it’s not some cookie cutter approach. I couldn’t have been a happier client. If you’re looking for someone who actually knows what he’s talking about, this is your guy! He’ll give you all the tools you need- all you have to do is stay consistent. The. Best. Trainer. Ever.

Anna

Los Angeles, CA

The best trainer you could ever ask for. Definitely an Elite trainer. Jayne is so professional, so knowledgeable, so patient. I was scared to start working out and because of her fitness is now part of my lifestyle. She taught me how to eat, how to exercise, how to live healthier. I absolutely love you Jayne. Thank you for changing my life!

Laura

Los Angeles, CA

With the guidance of Jayne Gomez diet plan and daily work out routine plus her inspiration gave me the results I was searching for. I never had a private trainer so I had reservations at first if it was going to work. I can now state it was worth the effort and investment and recommend Jayne to anybody who is serouis about getting fit!

Ulysses A.

Los Angeles

It's been two months of having Jayne as my personal trainer and I have 3 good reasons to recommend her. 1st she is professional and punctual, she is always there for you . 2nd her diet plan works and it gives me the energy to keep going. 3rd the work outs are focusing on what my body needs. I've seen great results in two months , my cellulite has reduced greatly and I'm still losing weight. I definitely recommend Jayne , she is sweet, tuff and doesn't let you give up. Always encouraging you to keep going.

Lilia M.

Los Angeles, CA

Me & mike go way back, I remember back when I was getting ready for a competition he would encourage me during my workouts, with some of the difficult diet days. I remember weeks out from the competition he’d say thinks like “what’s up big guy! SHOW ME THOSE ABS!” Then get more amped than I was about my progress! That’s something special in this industry, trainers that ACTUALLY CARE about you are hard to find. We always find ourselves chatting it up during our workouts and he was constantly dropping knowledge, about diet, posing techniques, and even life lessons. I wasn’t a beginner or someone new to the lifestyle so I’d usually ignore other people’s advice but when I came from Mike, I listened. He knew how to connect and he really understood the process, the challenges, the hard fought days in the gym. Being said that we would find ourselves deep in conversation every time we got together. He was always humble with a smile on his face, even back then I would think to myself “man this guy really loves his job!!” Even now we keep in contact even though my lifestyle has changed, and I’m focused fully on my career and I don’t find myself in the gym too often, yet there is never a time we speak where he isn’t dropping amazing words of encouragement, motivation, or just checking in to see how you’re doing. I’m happy to know Mike and to have developed the relationship we have inside and outside the gym.

Larry Gilmore Jr.

Los Angeles, CA

Michael is the absolute best. He is very knowledgeable about health and nutrition, and he customizes the perfect workout for his clients. He is encouraging and helpful in getting clients to achieve results. He listens/observes and reacts real-time, knows when to slow down or push harder, and genuinely cares about his clients' daily progress. Highly recommend; you get what you pay for and much more.

Jenna Reed

Los Angeles

Some things are no brainers. If you want to look good in a shirt, look even better not in one, and NEVER skip leg day, you hire the Wolf. That is Michael Alvarez. And that is your no-brainer. "Last set, best set", "If you dont fall down after leg day, it wasn't leg day." This dude is a beast. Get big.

Proper J.

Los Angeles, CA

I just started training with Jayne and she is first of all a sweet person and is also a driven trainer. She will help you reach your body goals.

Jordan S.

Los Angeles, CA

Hello Everyone, I'm Writing my review to share with others my personal experience, and biggest challenges over the years. Hopefully not only will this help others who can relate but also share the same struggles on a day to day basis on weather to make a healthier change or even worse let each day go by and falling more and more into our normal pattern of bad habits. over the years i have tried more diets and brutal cleanses that i cant count on my fingers!!!! Finally i came to the point that i just had to admit to myself that i didn't know what i was doing period when it came to losing weight. I thought i was truthfully smarter than ever needed to ask for help and i just needed to put in the work if i wanted to lose the weight i desired and feel healthier. now don't get me wrong i have tried my fair share of fancy trainers that my local gyms would pressure me to buy but non of it really worked and i was only getting more and more discouraged and depressed about ever having hope to getting myself back ! Im a 29 year old women who own a business and struggles with living 90% of my life in a office. my biggest struggles have not only been just not having time cook something healthy because im so drained from work. but also dealing with my anxiety. finally there was a point where i was having my anxiety on a regular basis and was most of the time even turning to alcohol for help.. this is when i knew i needed to make a change, comforting food was no longer a option nor was it even making me feel better at this point. i decided to look for a trainer and i was lucky to find Jayne. At first was nervous and wasn't even sure what i was going to do but i reached out to her and we decided to have a consultation. when i met Jayne i was stunned with how amazing her body was and i was like wow she is definitely the real deal. im the type of person that i need a role model and something to see as an example to believe in and that was Jayne. she was very sweet and considerate of my needs and took the time to listen to my struggles and i didn't feel judged i honestly felt like she really cared and wanted to help and wasn't just their to pressure me to sign up with her like other trainers had in the past. i decided to more forward and even though i was still scared its been the best decision iv made in a long time. this Women is amazing she supports me on so many different levels where even when i want to give up she's always their to tell me i can do it. she also makes our workout very enjoyable and not just a torture session. but don't get me wrong though she still kicks my butt. so far i am only 3 months in and im down 13 pounds and half way to my goal of losing 25 pounds. for anyone who's conflicted on if they should get a trainer i would highly recommend Jayne. She's changed my life and i love being around her as a person. her nutrition is very do able as well and not boring she changes my diet every month which i love this way i stay on track. this investment has been well worth it and better yet my anxiety has gone way down i now feel happier and starting to love my body and myself again which is worth every penny thank you Jayne !! -April

April J.

Los Angeles, CA